During challenging times, we often must be stronger than we feel we can be.  During times that we are feeling weak, we are actually showing our strength and finding our resilience.  These times can also create an opportunity for genuine growth and deeper healing.  I believe the work of therapy is about supporting you through difficulty and into greater health and well-being.

Therapy works best in an atmosphere of respect, support, and trust.  This is my priority.  I work with people facing a range of challenges including anxiety, insomnia, grief, relationship problems, health problems, depression and other mood and anxiety disorders.

I invite you to work with me to understand and develop your strengths and resources and work toward insight, growth and healing.

More information about my approach can be found here.

If you have any questions or wish to arrange an appointment, please call me (612.229.8198) or send me an e-mail (thyra@tafossum.com).